“When the mother is living her life naturally and confidently, the baby draws security from her very presence.”
The Continuum Concept by Jean Liedloff
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 Perinatal Mental Health coaching might be the right step for you. Coaching sessions will support your mental health during pregnancy, postpartum and early parenting, my focus is on early identification of any issues, compassionate care and timely support for individuals experiencing conditions such as depression, anxiety, trauma or in need of moral support. Through education and screening I aim to reduce stress and to ensure that every parent receives the support they are in search of. I have referrals to psychiatrists, therapists, birth educators, OT, PT, acupuncture and pelvic floor specialist to ensure well rounded quality care.
1:1 COACHING
In home or virtual care for postpartum period. I provide nurturing, nonjudgemental support for families during the first weeks and months after birth. Whether you are adjusting to life with a newborn, recovering from delivery, or navigating feeding and sleep routines I am here to offer hands on help and emotional guidance. I support parents with newborn care, light household tasks, education on infant care but most importantly compassionate listening and reassurance- ensuring you feel confident, cared for and never alone on your postpartum journey.
